by Stephanie Bown | Jul 25, 2016 | Uncategorized
What’s your dream? In moments of peace and stillness, what comes to you? Seriously….what are you doing all this for? When you stop to listen, what is your heart saying? With distractions and responsibilities coming at us from all angles, it’s increasingly difficult to...
by Stephanie Bown | Jun 6, 2016 | Uncategorized
What is Mindful Leadership? Progressive businesses around the world are adopting mindfulness based practices to develop leaders to be less stressed, more focussed, more compassionate and ultimately more successful. So what exactly is mindful leadership? David Gelles,...