by Stephanie Bown | Dec 19, 2017 | Uncategorized
What’s the best gift we can give this festive period? Is it a beautifully wrapped present? A lovingly prepared meal? A bottle of wine? Like countless many, I’ve spent hours pondering this question recently, trawling the loaded shelves of multiple retailers – looking...
by Stephanie Bown | Nov 12, 2017 | Uncategorized
Picture this… Last month, a group of 9 men and women lying on their backs on yoga mats in silence as the sun sets on Byron Bay. Nothing can be heard but the calls of tropical birds and the breeze rustling through palm leaves. Some drift in and out of sleep,...
by Stephanie Bown | Jan 16, 2017 | Uncategorized
Ah, the French. Not only are they responsible for giving the world chocolate soufflé, pasteurisation and hot air balloons, they welcomed in 2017 with a new “right to disconnect” law. Now, in France, if you’re a company of 50+ employees, you are obliged to no longer...
by Stephanie Bown | Nov 13, 2016 | Uncategorized
This is a heartfelt open letter of gratitude, to the 9 amazing people who put their faith in us and participated in our first Mindful Leaders Retreat, Byron Bay, in October 2016. You were strangers when you met, and after three days together came to call yourselves...
by Stephanie Bown | Sep 7, 2016 | Uncategorized
Our first meeting with Grant Moffitt was at Byron Bay’s iconic Rails Hotel. It was a meeting that would provide the clarity and encouragement we needed to ‘live a life fulfilled’ and help others on their journey. When my husband and I were contemplating moving our...
by Stephanie Bown | Jul 25, 2016 | Uncategorized
What’s your dream? In moments of peace and stillness, what comes to you? Seriously….what are you doing all this for? When you stop to listen, what is your heart saying? With distractions and responsibilities coming at us from all angles, it’s increasingly difficult to...
